“Optimism is essential to achievement, and it is also the foundation of courage and true progress.” – Nicholas M. Butler

            “A man’s life is what his thoughts make of it.” –  Marcus Aurelius, Roman emperor Personal Power The strength

            “Asking for help is never a sign of weakness, it is a sign of strength” Personal Power Stop trying

                            “Personal power is not the end of  the process. It is

                              “ADHD is a superpower when it is managed properly.” –

“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not.

“Working is the best thing for me because I’m borderline ADHD, so I need some kind of focus or I go a bit extreme. I

Welcome to my ADHD mind… Please fasten your seatbelt and keep your arms and legs in at all times. Don’t feed the animals, drink the

 “The thing about #ADHD is that it’s actually great. I love the way my brain works. I’m funny and flexible and creative and adventurous. My frustrations mostly

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever