My New Book

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Book Cover final

Jim Livingstone

How to Succeed with Your High-Performance ADHD Brain and Start Living a Happy and Successful Life?

What’s Inside:

  • How do you master your ADHD mind, so you start controlling it instead of it ruling your life?
  • A proven way to set goals and achieve them no matter how old you are and how long you have had ADHD.
  • Why is changing your inner beliefs about ADHD and yourself important even before you take action?
  • S.I.M.P.L.E. goal achievement formula will stop your always racing mind and help you put things in order.
  • How do you change your behaviour and habits, whether you are 25 or 65?
  • 7 Key elements to help you stop procrastination and start taking action.
  • Are you suffering from severe anxiety or even depression? Here is what you should do
  • So much more!

Millions of adults are diagnosed with ADHD—but few find solutions needed to thrive…

An ADD or ADHD diagnosis—simply a label for the underlying cause of behaviours—doesn’t mean surrendering to the challenges. In fact, understanding how the brain works will change your perspective and
help you become the best version of yourself.

ADHD ADDults:

The Ultimate Success Manual serves as a guide—helping you navigate this daunting, uncharted territory in your life. Author Jim Livingstone—diagnosed with Adult ADHD at age 45—gives a first-hand account of his journey and shares everything he wished someone had explained to him when feeling discouraged and overwhelmed.

Jim hopes to erase the stigma around ADD and ADHD, and help others learn to manage and succeed. In this book, he explains ways to set goals, how to get a support system in place, and the seven key elements for action. He includes all the tips and tools needed to turn your life around!

Remember

No matter your age and how severe you think your case is, there is always a way forward. And this book will help you find it and start living your life by design, not by default.

Your Transformation Starts Here..Today

Download ADHD ADDults
Chapters 1 & 2

OR

Reviews

Cammy A

“I really enjoyed the book, felt it was so structured and gave really practical ideas. My sister has ADHD and so does my husband, so I’m planning to share the ideas with them (neither of them are big readers), so we may just need to focus on the practical elements. Really great read”.

Lauren B

“As someone who was diagnosed with ADHD as an adult, this book called out to me, I can’t describe it any differently. And I am massively glad to announce that it did not disappoint. The author masterfully shows he knows what he is talking about by being able to connect information about how people with ADHD think and work, with questions to ask oneself supported by a paragraph with proposed ways to combine both into actions. After a first read, I am now left with a lot of highlighted passages, a course of action, as well as a ton of new(ly connected) knowledge to use and apply in my daily life. I am certain this was not my last read, and I fully intend on revisiting those chapters repeatedly. I am also very thankful for the shift from ADHD as a hindrance to a chance and a skillset that might even prove beneficial.”

Alexx

“I just finished reading, I love your balance of giving the science and then being authentic. It feels easier to understand that way. I appreciate the example under limited working memory and LOVE the action steps at the end. I love a book that gives me homework 😂 it’s definitely good that you have it broken down into sections due to the various topics and length. It’s set up a good way because this is definitely the kind of book, I would make notes and markings in, so I like it choppy”.

Leonie W

“As someone who struggled with ADHD since childhood but was not told until I turned 35 years old.  I have spent the last 7 years trying to find ways to help myself, my children and others with ADHD find success.

 

The book starts off with a great quote “To the many with ADHD who fight their private, unseen battles and do extraordinary things on ordinary days.” The author uses the heading like Your ADHD Abilities, A road map to your success, direct your attention, Challenges and more. Each heading in the chapters will help those with ADHD to find direction and the ability to keep their attention throughout the book.

Jim Livingstone uses stats, stories, medical, mental health, and clarity that will help readers and those who love individuals with ADHD”.  

Shalaka

“I have been considering getting myself tested for ADHD for a while, so this book made a lot of sense to me. It was the first time when I felt like I was being seen and wasn’t being a weird woman. The author’s tips felt like I was talking to a friend about how to improve my life.

 

The summary at the end of each chapter made it easier to keep track of all the knowledge and helped me take notes. I loved this book’s easy language and flow

 

I also have a lot of friends and family members who have ADHD, and I am excited to share this excellent book with them. The author’s personal experience and stories made it more amazing to me. I loved how the author talked about using ADHD habits as an advantage to improve life quality.

 

Overall, I highly recommend this book to anyone who has ADHD or, in general, wishes to learn more about ADHD and ADD”.

Darren SC

“Really good, and easy to read. It is very informative. Not a boring technical, medical book.”

Bio

Jim Livingstone remembers when ADHD wasn’t a recognised or diagnosed health disorder. He was simply described as “overactive, stupid…a pain in the arse.”  After spending four decades feeling discouraged by life failures, he was diagnosed with ADHD. He decided not just to survive—but to thrive. For the past 30 years, he has cultivated successful relationships and businesses—and is now on a mission to support others on ADHD journeys. He hopes his story will help others change their narrative—and learn to capitalise on their unique abilities.

Jim lives Down Under on the scenic Sunshine Coast. He loves driving country roads with his beloved wife and taking his dogs to the beach. When he’s not writing or reading about ADHD, you’ll find him working out at the gym…or tinkering with race cars.

Millions of adults are diagnosed with ADHD—but few find solutions needed to thrive…

An ADD or ADHD diagnosis—simply a label for the underlying cause of behaviors—doesn’t mean surrendering to the challenges. In fact, understanding how the brain works will change your perspective and help you become the best version of yourself.

ADHD ADDults: The Ultimate Success Manual serves as a guide—helping you navigate this daunting, uncharted territory in your life.  Author Jim Livingstone—diagnosed with Adult ADHD at age 45—gives a first-hand account of his journey and shares everything he wished someone had explained to him when feeling discouraged and overwhelmed.

Jim hopes to erase the stigma around ADD and ADHD, and help others learn to manage and succeed. In this book, he explains ways to set goals, how to get a support system in place, and the seven key elements for action. He includes all the tips and tools needed to turn procrastination into action.

How to Succeed With Your High-Performance ADHD Brain and Start Living A Happy and Successful Life?

Have you been diagnosed with ADHD and are looking for a way out?

Would you like to take control over those thoughts that are bothering you and making you tired?

Would you like to escape this never-ending race and start living and achieving your goals instead of just surviving?

If you answered “Yes” to at least one of these questions, please read on…

 

Dealing with ADHD is not easy, especially if you don’t know how to turn it around and control it.

Stress, Fatigue, Depression, Anxiety, Lack of Confidence, Crazy Mood Swings, and Lack of Motivation at work and at home –are just a few of the many things people diagnosed with ADHD have to deal with.

Have you ever dealt with any of these? Most of them?

Well. In this case, I think you are exactly where you should be right now because this book can be life-changing for you and those you love most.

Check out what’s inside:

  • How do you master your ADHD mind so you start controlling it instead of it ruling your life?
  • A proven way to set goals and achieve them no matter how old you are and how long you have ADHD
  • Why is changing your inner beliefs about ADHD and yourself important even before you take action?
  • S.I.M.P.L.E. goal achievement formula will stop your always racing mind and will help you put things in order
  • How do you change your behavior and habits, whether you are 15 or 55?
  • 7 Key elements to help you stop procrastination and start taking action
  • Are you suffering from severe anxiety or even depression? Here is what you should do
  • So much more!

 

Remember. No matter your age and how severe you think your case is, there is always a way out. And this book will help you find it and start living your life by design, not by default.

Alexx
Read More
"I just finished reading, I love your balance of giving the science and then being authentic. It feels easier to understand that way. I appreciate the example under limited working memory and LOVE the action steps at the end. I love a book that gives me homework 😂 it’s definitely good that you have it broken down in sections due to the various topics and length, it’s set up a good way because this is definitely the kind of book I would make notes and markings in so I like it choppy."

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