“Optimism is essential to achievement, and it is also the foundation of courage and true progress.” – Nicholas M. Butler

            “A man’s life is what his thoughts make of it.” –  Marcus Aurelius, Roman emperor Personal Power The strength

            “Asking for help is never a sign of weakness, it is a sign of strength” Personal Power Stop trying

                            “Personal power is not the end of  the process. It is

                              “ADHD is a superpower when it is managed properly.” –

“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not.

“Working is the best thing for me because I’m borderline ADHD, so I need some kind of focus or I go a bit extreme. I

Welcome to my ADHD mind… Please fasten your seatbelt and keep your arms and legs in at all times. Don’t feed the animals, drink the

 “The thing about #ADHD is that it’s actually great. I love the way my brain works. I’m funny and flexible and creative and adventurous. My frustrations mostly

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever

“Be not afraid of life. Believe that life is worth living and your belief will help create the fact.”— William James Personal Power Your personal power

Just accept your ADHD flaws and laugh along with the chaotic moments instead of beating yourself up over them. Personal Power Your personal power starts

“Don’t waste your time being what someone wants you to become, in order to feed their list of rules, boundaries, and insecurities. Find your tribe.

“ADHD is not a mental illness even though the government says it is. It is an amazing blessing if you learn how to use it