22 March, 2023

            “Optimism is essential to achievement, and it is also the foundation of courage and true progress.” – Nicholas M. Butler Personal Power You are the cause of the effects that appear in your life. You have the ability to choose your response to any event or situation that happens in […]

15 March, 2023

            “A man’s life is what his thoughts make of it.” –  Marcus Aurelius, Roman emperor Personal Power The strength of your personal power is determined by your mindset. You have two choices. A growth mindset or a fixed mindset A person with a growth mindset believes that they can […]

8 March, 2023

            “Asking for help is never a sign of weakness, it is a sign of strength” Personal Power Stop trying to do it all on your own We live under the illusion that we should be able to do it all. What a lot of bullsh*t.Anyone who succeeds has used […]

1 March, 2023

                            “Personal power is not the end of  the process. It is a tool that you use to get someplace. The purpose of  the car is not to live in the car, it is to drive you someplace you want to go”. – […]

22 February, 2023

                              “ADHD is a superpower when it is managed properly.” – Michael Phelps Personal Power Personal power is the ability to influence your own life and the lives of others through your thoughts, actions, and beliefs. It is a sense of […]

15 February, 2023

“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds…Claim and consciously use your power.” ― Louise L. Hay Personal Power What is personal power at work? Personal power is the power you […]

8 February, 2023

“Working is the best thing for me because I’m borderline ADHD, so I need some kind of focus or I go a bit extreme. I need work to keep me sensible”. Jaime Winstone. Personal Power Your personal power starts with freedom of choice. You get to choose the meaning you give an event or situation […]

25 January, 2023

Welcome to my ADHD mind… Please fasten your seatbelt and keep your arms and legs in at all times. Don’t feed the animals, drink the water or talk to the voices. Enjoy the ride. Personal Power Your personal power is a direct reflection of your beliefs. You don’t get what you want, you get what […]

18 January, 2023

 “The thing about #ADHD is that it’s actually great. I love the way my brain works. I’m funny and flexible and creative and adventurous. My frustrations mostly stem from trying to force my ADHD brain to function in a non-ADHD world.” — Brittney Bush Bollay Personal Power Your personal power is an interesting concept. Is it real or just […]

11 January, 2023

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.”— Roy T. Bennett Personal Power Your personal power is directly proportional to your ability to control your emotions and feelings. Emotions are physical and […]